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SHOP

LISTED BELOW ARE ITEMS THAT HELP SUPPORT:

  • ONLINE CLASS REQUIRED MATERIAL

  • RECOMMENDED BOOK READS FOR EXTRA INSIGHTS

  • SOUL DIVING GUIDED WORKBOOK

  • NERVOUS SYSTEM SUPPORT (PDF DOWNLOAD)

  • EFT TAPPING TOOLKITS

  • SOMATIC STRESS STRETCH VIDEOS 

  • GUIDED MEDITATIONS

  • AND, SOME FEEL GOOD STUFF THAT WE LOVE OVER HERE AT KEEP ALIGNING WITHIN

  • Spotify
  • alt.text.label.Instagram

OFFICE HOURS

ONLINE COURSES

SOMATIC DIGITAL TOOLKITS

GROUP + PRIVATE CLASSES

NERVOUS SYSTEM REGULATION

KEEP                 WITHIN

aligning

HATHA YOGA

YOGA NIDRA

GUIDED MEDITATIONS

SOUND HEALING THERAPY

STRESS REDUCING BREATHWORK

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