COURSES+GUIDED PROGRAMS

• 

  Nervous System Regulation Program | Spring Cohort | Jan-April 2026

  $749.00 or Nervous System Regulation Monthly Plan

  ENROLL
• 

  Soul Diving™ Online Course

  $297.00 or SOUL DIVING™ Monthly Plan

  ENROLL
• 

  Soul Diving™ + (12) NSR Private Sessions

  $1,500.00 or Soul Diving™ x NSR Monthly Plan

  ENROLL
• 

  8-Week Mindfulness Meditation Series (MBSR) | Audio Only

  $50.00

  ENROLL
• 

  8-Week Mindfulness Meditation Series (MBSR) | Audio+Course

  $150.00

  ENROLL