WORK WITH ME

Somatic, trauma-informed yoga, mindfulness, and nervous system–focused experiences for studios, schools, counseling centers, and wellness spaces.

I’m Nicole Chetcuti, an Integrated Somatic Trauma Practitioner, 200-Hour Registered Yoga Teacher (RYT-200), Registered Children’s Yoga Teacher (RCYT), and Sound Healing Practitioner.

I partner with aligned spaces to offer grounding, nervous system–supportive classes and workshops for both adults and children.

Whether you’re a yoga studio, counseling center, school, or community organization, I can help you bring regulated, body-led practices into your space in a way that feels safe, inclusive, and accessible.

COMPLETE THE INQUIRY FORM

WHO I WORK WITH

I collaborate with spaces that value emotional health, community, and nervous system–informed care, including:

Yoga + Fitness Studios wanting to add somatic yoga, mindfulness, or children’s yoga to their schedule
Counseling & Wellness Centers looking to integrate somatic and nervous-system regulation offerings alongside therapy
Schools & Youth Programs seeking children’s yoga, mindfulness, and emotional regulation tools
Workplaces & Organizations ready to support staff through burnout recovery, stress relief, and nervous system education
Retreats, Events & Community Spaces in need of grounding sessions, sound healing, or special workshops

If you’re not sure where you fit, reach out anyway, I can design something just for your space.

WAYS TO WORK TOGETHER

1. ONGOING CLASSES

Ideal for studios, schools, and wellness centers.

Weekly or bi-weekly adult yoga classes
Children’s yoga + mindfulness series (3–5, 6–10, or mixed ages)
Mindful movement and nervous system regulation classes

2. WORKSHOPS & SERIES

Great for counseling centers, workplaces, and wellness studios.

90-minute or 2-hour nervous system regulation workshops
4–8 week somatic regulation and mindfulness series
Burnout recovery + nervous system reset experiences

3. SPECIAL EVENTS & RETREATS

Perfect for one-time offerings or collaborations.

Sound healing & Evening Yoga Nidra
New Moon / Full Moon intention circles
Seasonal body-led living workshops
Trauma-informed self-care events for clinicians, teachers, and first responders

SIGNATURE OFFERINGS

1. SOMATIC HATHA YOGA

Gentle, grounding Hatha yoga that blends breath, mindful movement, and nervous system education. Classes are accessible for beginners and designed to help students feel safer and more at home in their bodies.

2. CHILDREN'S YOGA & MINDFULNESS (AGES 6-12)

Playful, age-appropriate yoga and mindfulness classes that teach emotional regulation, body awareness, and calming tools. We use movement, breath, imagination, and games to help kids feel confident and connected.

3. NERVOUS SYSTEM REGULATION & BURNOUT RECOVERY WORKSHOP

Intro-level workshops that teach participants how their nervous system works and, more importantly, how to gently regulate it. Ideal for clinicians, educators, and helping professionals.

Includes:
- somatic practices for tension release
- breathwork to bring calm and regulation
- guided mindfulness meditation for a present state of mind and anxiety reduction
- sound healing therapy to unwind, relax, and emotionally release

4. BODY-LED LIVING™ WORKSHOP

A workshop or series designed for those who have been living in survival mode. We explore somatic tools, nervous system literacy, and body-led decision-making to support long-term healing and sustainable change.

5. SOUND HEALING & EVENING YOGA NIDRA

Yoga Nidra combining with sound bowls offers a deeply restorative experience and one that will leave you rested, levitating, and ready for an incredible night's rest.

Great for special events, retreats, and end-of-week reset classes.

*Private and group sessions available.

WHY WORK WITH ME

My work is rooted in somatic trauma healing, nervous system regulation, and emotional safety. I don’t just offer “another yoga class”. I create spaces where people can feel, soften, and slowly come home to themselves.

A Few Details About Me:

Integrated Somatic Trauma Practitioner
200-Hour Registered Yoga Teacher (RYT-200)
Registered Children’s Yoga Teacher (RCYT)
Trauma-informed, nervous system–focused approach
Experience working with adults, children, clinicians, and individuals healing from long-term survival mode

If your space cares about depth, safety, and integration then we’re likely a great fit.

HOW IT WORKS

1. CONNECT

Submit the inquiry form below and share a bit about your space, your vision, and what you’re hoping to offer. Once your inquiry form is submitted, I will be in touch within 1-2 business days to schedule a connection call.

2. DESIGN YOUR OFFERINGS

We’ll hop on a connection call to clarify your needs, choose the best format (class, series, or workshop), and discuss rates, dates, and logistics.

3. BRING IT TO LIFE

I’ll create a tailored experience for your community and can provide copy for your marketing materials to help you promote the offering with ease.

FAQ:

Where do you offer in-person services?
I’m currently based in Pennsylvania and available for in-person offerings within the region, as well as virtual classes and workshops via Zoom.

Do you work with beginners?
Yes. My work is intentionally accessible and beginner-friendly. You don’t need any prior yoga or meditation experience to participate.

Can we start small with a one-time class or workshop?
Absolutely. Many partners begin with a one-time workshop or series to get a feel for how their community responds.

Do you provide marketing support for events?
Yes. I can provide a class or workshop description, a short bio, and suggested marketing language to help you promote the offering to your community.

KEEP WITHIN

aligning

KEEP WITHIN, INC.