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Available Online

NSR Winter 2026 Cohort

Jan 20 - April 9 | Enrollment Deadline Jan 18

1 hKeep Aligning Within, Inc

Service Description

NSR Weekly Live Cohort Session (60 Minutes) This weekly live session is the core container of the NSR 12-week cohort. Each session includes: +.nervous system education (simple, practical, and applicable) + guided somatic regulation practices + gentle integration support + space for reflection (sharing is optional, never required) Sessions are designed to build progressively over time, helping participants increase nervous system capacity, return to baseline more efficiently, and respond to stress with greater regulation and choice. Participants attend the same weekly time slot for the full 12 weeks to maintain consistency, safety, and group cohesion. This is not group therapy. It is a structured, trauma-informed nervous system regulation experience. Enrollment in this class covers the full 12-week cohort.


Upcoming Sessions


Cancellation Policy

1. Booking Policy Enrollment is confirmed only when payment or payment plan is submitted. Space is extremely limited. Once the cohort is full, registration automatically closes. All participants must complete the intake form before the cohort begins. *This program is offered as a 16-week cohort; booking reserves your spot for the full duration. 2. Cancellation Policy Because this is a limited-capacity program with immediate digital access: All sales are final. There are no cancellations, refunds, or transfers once a spot is reserved. Please register only if you are committed to the full 16 weeks. If YOU need to cancel before the start date: Your payment is non-refundable. Your spot cannot be transferred to another person or future cohort, but you may request to be added to the next cohort’s waitlist. ** If the COHORT is canceled by Keep Aligning Within: You will receive a full refund or may move to the next cohort at no additional cost. 3. Payment Policy Payment plans must be completed in full, regardless of attendance or participation. Failed payments will result in temporary loss of access until resolved. Non-payment may result in removal from the cohort. 4. Waitlist Policy If the cohort is full, you may join the official waitlist. Being on the waitlist means: You will be notified in order of sign-up if a spot opens. You’ll have 12 hours to claim the opening before it moves to the next person. Waitlist does not guarantee a seat. Waitlist does not require payment until accepted. If a spot doesn’t open, you will be offered early access to the next cohort. 5. Missed Sessions Live sessions cannot be rescheduled or refunded. Replay recordings will be provided for missed sessions, when applicable. 6. Transfers Enrollment cannot be transferred to: another person, another service another cohort, unless approved under rare exceptions. 7. Commitment By booking the LIVE cohort, you acknowledge and agree to all booking, cancellation, and waitlist policies listed above.


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Keep Aligning Within, Inc practices in loving memory of

KYLE ALLEN WELTY

JUNE 17, 1987 - APRIL 12, 2024

© Keep Aligning Within, Inc  2025

Nervous System Regulation is not psychotherapy and does not replace licensed mental health treatment.

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